Recovery Coaching – As your coach we work with you from a strengths based approach to work on harm reduction on your areas of addiction working towards complete sobriety. The goal is to mentor and provide you the encouragement to make smart and healthy choices to live a restored life in recovery. We provide coaching in person, via video chat, over the phone, or through texting.
Support Groups – Our groups bring diverse people together with common experiences or concerns to provide each other with encouragement, comfort, and advice. We provide a judgement free environment where participants can honestly speak and share their thoughts. Our groups not only provide support but also education on the areas of addiction and recovery.
Family Groups and Interventions – It is hard seeing a friend or family member struggling with an addiction. We help you create a planned process to confront and address your loved one with the goal of motivating them to take the steps necessary to get treatment.
Life Skills Coaching – Life skills are abilities, behaviors, and skills that help you effectively deal with the events and challenges of everyday life and support your personal growth. These skills help you cope with your past, manage your day to day, and equip you to prepare for your future. Our coaching service is designed to walk with you, encourage you, and support you in developing the skills you need to not just survive, but thrive in life. If you need help in certain areas of life, contact Dr. Katherine Lloyd Diaz at 610-299-9635.
Prevention Programs – We are passionate about prevention. Our presentations seek to engage the minds and hearts of youth and young adults to encourage them to make healthy choices. We utilize personal stories, music, and visual arts to help our audience realize the dangers of getting involved with drugs, alcohol, and gangs.
Faith Based Coaching & Support Groups – For many people in recovery the foundation to life long change and freedom from addiction and strongholds is faith in God. We at Walk It Out understand and share that belief. If you want faith to be the center of your support groups and coaching we are more than happy to encourage you in your spiritual growth.
*We do not accept insurance, however we charge on a sliding scale. Please contact us for more information about our fees.